The Power of Acknowledgment: Why It’s a Game-Changer for Neurodivergent Minds
If you live with ADHD or love someone who does, you’ll know that praise can sometimes feel… off. A quick […]
If you live with ADHD or love someone who does, you’ll know that praise can sometimes feel… off. A quick […]
Did you know that music isn’t just entertainment it can be a powerful tool for managing ADHD symptoms? Recent insights
Lately, I’ve been thinking a lot about the importance of reflection specifically for women with ADHD, including myself. Sometimes it
It might sound harmless, but let’s take a moment to unpack it because it can cause some hurt. When we
Living with ADHD can often feel like navigating a maze filled with unexpected twists and turns. For many years, I